LOOKING TOUP YOUR GAME?
Basketball Clinics and Open Gyms for All Ages and Skill Levels!
TRANSFORM YOUR SKILLS
We have the perfect program for you!
Lil' Ballers Skill Development
BOYS & GIRLS AGES 2-5
Starting September 6th
1st & 3rd Friday of every month - 12-1pm
$20 ENTRY FEE
SKILLS
BOYS & GIRLS AGES 7-11
Tuesdays: 5:30-6:30pm
$15 ENTRY FEE
Advanced SKILLS
BOYS & GIRLS AGES 8-14
Tuesdays: 7:30-8:30pm
$20 ENTRY FEE
ROOKIES
BOYS & GIRLS AGES 4-7
Wednesdays: 5:30-6:30pm
$15 ENTRY FEE
Advanced ROOKIES
BOYS & GIRLS AGES 4-8
Wednesdays: 6:00-7:00pm
$20 ENTRY FEE
8 Week Middle School Tryout Prep Camp
"Let's Stay Ready!"
Currently in session
6th - 8th graders boys and girls
WEEKLY Practice Thursdays 6:30-7:30
UNLOCK YOUR FULL POTENTIAL WITH US...
We believe that basketball can be the catalyst for a profound transformation. Whether you're striving to reach your athletic goals, boost your confidence, or become the best version of yourself, we've got the expertise, the community, and the commitment to make it happen.
WHAT OUR PROGRAMS OFFER:
Ball Handling:Dribbling techniques Ball control exercises Advanced dribbling drills
Shooting:Shooting form and technique Free throw practice Shooting drills (spot-up, off-the-dribble, etc.)
Passing:Chest passes Bounce passes Overhead passes Passing accuracy and speed drills
Footwork:Agility drills Pivoting techniques Defensive slides Speed and quickness drills
Defense:One-on-one defense Team defense strategies Steal and block techniques
Conditioning:Endurance training Strength training Speed and agility conditioning
Position-Specific Training:Guard skills (ball handling, shooting, passing) Forward skills (post moves, mid-range shooting, rebounding) Center skills (post play, shot blocking, rebounding)
Team Play:Offensive plays Defensive schemes Team communication and cooperation
Mental Toughness:Confidence building Focus and concentration techniques Stress and pressure management
These components ensure a comprehensive development of basketball skills for players of all levels.
OUR TRAINERS
Meet our experts who have helped develop adult and youth athletes!
DoRahn Hays
Basketball Skills Coach
Aj Binder
Agility Trainier
TRAIN WITH THE BEST!
For More details and registration click the button below for our camps & clinics. As a bonus, you'll receive exclusive tips from our expert coaches!
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Hours Of Opperation
Mon- Fri 8:00am -11:00pm
Sat - Sun 8:00am -11:00pm
Contact Info
(469)745-8500
info@rockwallheatsports.com
